Weigh In record (no journal entry) for 02 March 2022
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71.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 26.21g | Prot: 67.39g | Carbs: 150.68g.
Breakfast: Пирожок с Капустой. Lunch: Цельное Молоко, Витьба Хлопья Мультизерновые с Пшеничными Зародышами. Dinner: Куриная Грудка (Кожа не Съедена), Гречка. Snacks/Other: Молоко. more...
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Losing 7.7 kg a Week
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stanki.lena's Weight History
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