|
#DAY3 — RECAP ((-+1165kal)) Breakfast for Diner? why not hihi (kalo pagi emang aku kelaperan banget jadi lebih suka sarapan berat soalnya makannya sore / makan malem ringan aja)
|
1165 kcal
|
Fat: 20.90g | Prot: 61.41g | Carbs: 190.58g.
Breakfast: Jamur Tiram, Kari Ayam, Sosis Ayam, Bakso Ayam, Sayur Campuran, Finna Food Sambal Terasi Uleg, Nasi Putih. Lunch: Uleg Sambal Rawit, Sayur Asem, Lele Goreng, Nasi Putih. Dinner: Greenfields Susu Skim, Morin Selai Strawberry, Roti Gandum. Snacks/Other: Air Kelapa. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farayts daily diet diary's Weight History
|