Weigh In record (no journal entry) for 02 March 2022
|
81.3 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 62.31g | Prot: 80.75g | Carbs: 197.80g.
Breakfast: Pure Protein Red Velvet High Protein Bar, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Jelly Belly Jelly Beans (25), Fritos Chili Cheese Flavored Corn Chips, Bananas. Dinner: Jon Donaire Caramel Turtle Ice Cream Cake, White Cake with Icing (Home Recipe or Purchased), Stop & Shop Baby Carrots, Venison/Deer Steak. Snacks/Other: Doritos Spicy Nacho Tortilla Chips, Ham and Cheese Sandwich . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rockster37's Weight History
|