Weigh In record (no journal entry) for 02 March 2022
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50.5 kg
Lost so far: 0.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 26.22g | Prot: 26.24g | Carbs: 184.34g.
Breakfast: ПП Конфеты, Красное Яблоко, Блины на Молоке, ВкусВилл Мёд в Сотах Обработанный, Гречка Отварная. Dinner: Капуста Тушеная без Масла, Капуста Тушеная без Масла, Вологодское Льняное Масло , Капуста, Свекла Вареная. more...
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1649 kcal
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Exercise:
Cross Training - 40 minutes, Running - 10/kph - 26 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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ArchmageK's Weight History
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