Weigh In record (no journal entry) for 02 March 2022
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117 kg
Lost so far: 14.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 86.98g | Prot: 117.03g | Carbs: 43.54g.
Breakfast: Goiaba Vermelha, Queijo Mozzarella, Royal Fermento em Pó Químico, Ovo, Catupiry Requeijão Cremoso. Lunch: Sobrecoxa de Frango, Salada de Folhas, Repolho Verde Cozido, Brócolis (Inteiro, Congelado). Dinner: Leite Integral, Requeijão, Peito de Frango, Abobrinha Refogada, Queijo Mozzarella. Snacks/Other: Banana Prata, President Queijo Mussarela. more...
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Gaining 0.9 kg a Week
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gaabscoelho's Weight History
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