Weigh In record (no journal entry) for 02 March 2022
|
73 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 65.14g | Prot: 78.25g | Carbs: 138.68g.
Breakfast: Maçã, Poços de Caldas Requeijão Cremoso, Visconti Pão de Forma Integral. Lunch: Mangas, Bisteca de Porco Grelhada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Bisteca de Porco Grelhada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Pipoca Branca (em Óleo), Kobber Granola de Cereais Tradicional, Nestlé Iogurte Natural Integral. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dcorredato's Weight History
|