Weigh In record (no journal entry) for 02 March 2022
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80.5 kg
Lost so far: 8.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 49.12g | Prot: 57.23g | Carbs: 121.31g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Рублевский МПЗ Ребра Свиные Копченые. Dinner: Белый Хлеб, Чудо Воздушный Творожок. Snacks/Other: Конфеты из Молочного Шоколада. more...
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Losing 0.3 kg a Week
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Натаныч77's Weight History
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