Weigh In record (no journal entry) for 02 March 2022
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 86.25g | Prot: 117.90g | Carbs: 128.31g.
Breakfast: Costco 爆米花, Costco 爆米花. Lunch: 麥當勞 (McDonald's) 義式烤雞沙拉, 炸雞（加麵包糠）. Dinner: Costco Nature’s Touch 冷凍野生藍莓, 蜂蜜, Costco 科克蘭零脂希臘式優格. more...
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Gaining 2.0 kg a Week
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aoitsukasa's Weight History
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