Weigh In record (no journal entry) for 02 March 2022
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76.6 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 55.30g | Prot: 86.78g | Carbs: 105.55g.
Breakfast: Danone Yopro 15G High Protein Morango, Queijo Mozzarella, Tirolez Queijo Mussarela Light Fatiado, Sadia Mortadela Defumada, Da Terrinha Tapioca. Lunch: Azeite de Oliva Extra-Virgem, Queijo Parmesão (Ralado), Legumes Cozidos, Salada Verde Mista, Seara Filé de Frango à Parmegiana. Dinner: Salada Verde Mista, Sadia Presunto Cozido Magro, Scala Queijo Prato, Hellmann's Maionese Verde, Heinz Ketchup Picles , Carne Louca, Wickbold Tá Pronto. more...
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Gaining 0.2 kg a Week
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JuhPessoa's Weight History
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