Weigh In record (no journal entry) for 03 March 2022
|
55 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1454 kcal
|
Fat: 56.01g | Prot: 75.31g | Carbs: 158.72g.
Breakfast: Kastengel, Top Baker Roti Stik Abon Ayam. Lunch: Chuba Keripik Singkong Rasa Balado, Wortel Dimasak, Kubis, Paha Ayam. Dinner: Mi Hokkien. Snacks/Other: Teh Herbal (Selain Chamomile, Buatan). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GO47GO47's Weight History
|