Weigh In record (no journal entry) for 03 March 2022
|
72.2 kg
Lost so far: 17.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
183 kcal
|
Fat: 6.88g | Prot: 3.18g | Carbs: 26.54g.
Breakfast: Tricks Asian BBQ Baked Crisps, Biskitop Vegetable & Cheese Stick. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winingtyas31's Weight History
|