Weigh In record (no journal entry) for 03 March 2022
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80.3 kg
Lost so far: 9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 55.85g | Prot: 39.76g | Carbs: 120.03g.
Breakfast: Кофе с Молоком, Творожная Запеканка. Lunch: Рафаэлло Конфета, Кофе с Молоком, Едим Дома Солянка Домашняя. Dinner: Агротек Суп Куриный с Вермишелью . Snacks/Other: Яблоко, Лента Безе. more...
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Losing 1.4 kg a Week
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Натаныч77's Weight History
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