Weigh In record (no journal entry) for 03 March 2022
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82.1 kg
Lost so far: 2.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 5.04g | Prot: 11.54g | Carbs: 50.05g.
Breakfast: Sojamilch, Marmelade, Schärdinger Bifidus Joghurt, Roggenvollkornbrot. more...
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Losing 15.4 kg a Week
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