Weigh In record (no journal entry) for 03 March 2022
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83 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 9.95g | Prot: 7.55g | Carbs: 84.41g.
Breakfast: Tarçın, Uno Sandviç Ekmeği, Nutella Nutella, Ülker Kakao, Muz, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.1 kg a Week
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