Weigh In record (no journal entry) for 03 March 2022
|
73.4 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2323 kcal
|
Fat: 95.15g | Prot: 94.84g | Carbs: 266.42g.
Lunch: Select & Go Tramezzini Prosciutto Cotto e Maionese , Select & Go Tramezzini Gamberetti e Maionese . Dinner: Barilla Spaghetti Integrali N.3, Kiwi, Finocchio, Athena Sugo Allo Scoglio, Cameo Pizza Ristorante al Prosciutto (Cameo), Olio Extra Vergine di Oliva. Snacks/Other: McDonald's Crispy McBacon. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniele 98's Weight History
|