Weigh In record (no journal entry) for 03 March 2022
|
81.5 kg
Lost so far: 8.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 48.26g | Prot: 52.22g | Carbs: 98.59g.
Breakfast: Nestlé Iogurte Natural Integral, Natural Life Semente de Chia, Ovo Mexido, Newbread Pão 100%Integral, Natu's Aveia Integral em Flocos. Lunch: Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Maçã. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayarabarbosa2017's Weight History
|