Weigh In record (no journal entry) for 03 March 2022
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84.1 kg
Lost so far: 0.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 62.29g | Prot: 88.99g | Carbs: 68.57g.
Breakfast: Haşlanmış Yumurta, Tulum Peyniri, Domatesler, Salatalık. Lunch: Şekersiz Türk Kahvesi, Buono Şeker İlavesiz Çikolata . Dinner: Göbek Marul, Tavuk Göğsü. Snacks/Other: Nescafe 2'Si 1 Arada, Buono Şeker İlavesiz Sütlü Çikolata. more...
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Gaining 5.6 kg a Week
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hedefdoy's Weight History
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