Weigh In record (no journal entry) for 03 March 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 46.10g | Prot: 65.67g | Carbs: 199.24g.
Breakfast: Ipanema Queijo Mussarela Fatiado , Ovo, Tapioca Tapioca, Dolce Gusto Cappuccino . Lunch: Polenta (Cozido), Friboi Patinho Moido Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Banana Nanica. Snacks/Other: Pamonha. more...
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Losing 2.8 kg a Week
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rsteffany9's Weight History
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