Weigh In record (no journal entry) for 03 March 2022
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38.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 29.47g | Prot: 37.91g | Carbs: 27.80g.
Breakfast: المراعي شيدر قليل الدسم, خبز توست اسمر. Lunch: كفتة الحاتي كفتة مشويه. Dinner: المراعي شيدر قليل الدسم, Breadfast توست بني. more...
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Losing 0.7 kg a Week
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tamersa2o14's Weight History
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