Weigh In record (no journal entry) for 03 March 2022
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91 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Poorly.
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1250 kcal
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Fat: 30.30g | Prot: 70.89g | Carbs: 170.38g.
Breakfast: Sadia Mussarela, Mococa Queijo Ralado, Maratá Cuscuz Flocão, Café com Açúcar, Italac Creme de Leite, Café com Leite Integral, Pão Francês sem Miolo. Dinner: Alface, Arroz Branco (Cozido), Filé de Frango Grelhado, Feijão Carioca Cozido. Snacks/Other: Jasmine Chia em Grãos, Carrefour Iogurte Natural Integral, Promel Colágeno e Vitamina C. more...
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2631 kcal
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Exercise:
Hiking - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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trakynnas's Weight History
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