Weigh In record (no journal entry) for 04 March 2022
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69.1 kg
Lost so far: 8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 32.73g | Prot: 55.87g | Carbs: 73.54g.
Breakfast: Миндаль, Арахис. Lunch: Магнум Тучикен Куриный, Блины с Творогом. more...
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Losing 4.9 kg a Week
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