Weigh In record (no journal entry) for 04 March 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 41.48g | Prot: 71.92g | Carbs: 127.94g.
Breakfast: 統一 AB無加糖優酪乳, 7-11 茶葉蛋, 7-11 大熱拿, 21Plus 烤雞玉米濃湯. Lunch: 7-11 豆腐味增湯, 冬瓜排骨湯. Dinner: 福樂 高鈣低脂牛乳(保久乳), 毛豆, 翠菓子 航空米果, 義美 義美牛乳（保久乳）. more...
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Losing 2.1 kg a Week
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_joycezz's Weight History
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