farayts daily diet diary's Journal, 04 Mar 22

#Day5 — SARAPAN + SNACK

Sarapan: nasi bungkus -+124kal (nasinya dimakan setengah aja)
Teh Manis: +-18kal (Gula pasir 1sdt)
Snack: oleh2 khas Bali Kacang Pedas Wijen -+138kal

View Diet Calendar, 04 March 2022:
1159 kcal Fat: 43.82g | Prot: 63.83g | Carbs: 127.72g.   Breakfast: Finna Sambal Ijo Uleg, Kari Ayam, Mie Telur Kering, Teh Tawar, Nasi Putih, Gula Pasir. Lunch: Soto Ayam, Nasi Putih. Dinner: Sambal Goreng, Nasi Putih, Ayam Goreng, Kubis. Snacks/Other: Teh Tarik, Maestro Wijen Sangrai, Kacang Tanah, Gula Merah. more...
1693 kcal Exercise: Latihan Day5 - 55 minutes, Resting - 23 hours and 5 minutes. more...

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farayts daily diet diary's Weight History


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