|
Simple food tapi enak 😋
|
1227 kcal
|
Fat: 31.14g | Prot: 63.84g | Carbs: 178.96g.
Breakfast: Sunpride Pisang Single, Nutriology Granola Vanilla Almond, Sunpride Pisang Single, Chia Seed, Greenfields Skimmed Milk (200ml), Stroberi. Lunch: Saori Saus Pedas Ala Szechuan, Telur, Daun Bawang, Tropicana Slim Extra Virgin Olive Oil, Wortel, Kecambah, BonCabe Boncabe, Fukumi Nasi Porang, Pakcoy, Bawang Merah, Greenfields Hi-Calcium Low Fat Milk, Cabai Merah atau Rawit, Bawang Putih, Edo Crab Flavored Stick. Dinner: Kismis, Kayu Manis, Stroberi, Greenfields Original Yogurt, Greenfields Skimmed Milk (200ml), Puro WPRO Whey Protein, Oatsy Havermout Oatmeal Instan, Bonduelle Red Kidney Beans. Snacks/Other: Morin Topping Coklat, Sunpride Pisang Single, Greenfields Original Yogurt, Nissin Vegetable Crackers. more...
|
|
1956 kcal
|
Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Meskipun simple tapi tetep cantik👍🏻dan menggugah selera itu omelet-nya🤤
04 Mar 22 by member: nessags
|
04 Mar 22 by member: rhinnaf
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|