zahidekaradogan.34's Journal, 01 Mar 22

Weigh In record (no journal entry) for 01 March 2022
64.2 kg Lost so far: 2.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
558 kcal Fat: 36.09g | Prot: 24.28g | Carbs: 34.16g.   Breakfast: Ceviz, Binvezir Telli Peynir , Sütaş Süzme Peynir, Marmarabirlik Az Tuzlu Siyah Zeytin, Yulaflı Omlet, Danone Activia Çilekli . more...
Gaining 0.4 kg a Week



     
 

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zahidekaradogan.34's Weight History


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