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1698 kcal
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Fat: 56.55g | Prot: 100.63g | Carbs: 201.83g.
Breakfast: Nespresso Coffee Capsule. Elevenses: Nespresso Coffee Capsule, Egg Omelette or Scrambled Egg with Vegetables, Perfect Italiano Mozzarella, Sour Dough Bread, Hard White Roll, Tesoro Gastronomia San Danielle Prosciutto (90% Lean). Lunch: Cooked Pumpkin (from Fresh, Fat Added in Cooking), Sour Dough Bread, Cooked Mushrooms (Fat Added in Cooking), Egg Omelette or Scrambled Egg with Cheese. Dinner: Sunflower Seeds, Tzatziki, Sunbeam Sultanas, Broccoli , Puregg Simply Egg Whites, Sweet Potato (with Salt, Baked in Skin, Cooked). more...
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