Weigh In record (no journal entry) for 04 March 2022
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90.9 kg
Lost so far: 7.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 42.17g | Prot: 58.68g | Carbs: 108.56g.
Breakfast: Queijo Mozzarella, Frimesa Queijo Mussarela, Nestlé Leite Ninho Zero Lactose Integral, Pullman Grand Burger Brioche. Lunch: Berinjela Cozida, Abóbora Cozida (de Abóbora Fresca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Swift Feijoada, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Jundiá Picolé de Abacaxi, Laranja Pêra, Garoto Baton Ao Leite. more...
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Losing 2.1 kg a Week
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sonia danuccio's Weight History
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