Weigh In record (no journal entry) for 04 March 2022
|
78.7 kg
Lost so far: 76.3 kg.
Still to go: 0.7 kg.
Diet followed: Not Applicable.
|
|
1464 kcal
|
Fat: 32.65g | Prot: 71.55g | Carbs: 221.85g.
Lunch: Piracanjuba Leite UHT Desnatado . Snacks/Other: Itamaraty Wafer Brigadeiro, Panco Pão de Forma 100% Integral Zero. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiao.filho's Weight History
|