Aisyah Dila's Journal, 05 Mar 22

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Weigh In record (no journal entry) for 05 March 2022

63 kg Lost so far: 11 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:

1311 kcal

Fat: 65.64g | Prot: 61.13g | Carbs: 118.52g. Breakfast: Telur Rebus, Hoka Hoka Bento Nasi Putih, Indomie Kari Ayam. Dinner: Hati Ayam, Hoka Hoka Bento Nasi Putih, Sate Kambing, Alpukat. more...

1621 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 47 minutes, Fitness Training (Workout) - 13 minutes. more...

steady weight

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Aisyah Dila's Weight History

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Aisyah Dila's Journal, 05 Mar 22

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Aisyah Dila's Weight History