Weigh In record (no journal entry) for 04 March 2022
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56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 28.34g | Prot: 39.55g | Carbs: 145.05g.
Breakfast: Repollo, Eva Zanahoria Rallada, Frijoles Cocidos, Harina de Garbanzo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arepa Asada, Tofu. Dinner: Avena, Semillas Secas de Chía, Yoplait Almond. Snacks/Other: Pan Dulce. more...
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1459 kcal
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Exercise:
Dance (square dancing) - 13 minutes, Abdominal (Sit Ups) - 6 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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meeel:3vegn's Weight History
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