Weigh In record (no journal entry) for 05 March 2022
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 35.91g | Prot: 35.03g | Carbs: 145.89g.
Breakfast: バナナ, カフェオレ, コーヒー, メグミルク ナチュレ恵, 森永製菓 甘酒 粉末タイプ. Lunch: ローソン エスプレッソ, LAWSON 中華ちまき風おこわ, セブンイレブン もちもちきなこボール, 蒸し鶏サラダ. more...
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Gaining 0.0 kg a Week
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