Weigh In record (no journal entry) for 05 March 2022
|
50.6 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 41.75g | Prot: 32.81g | Carbs: 81.55g.
Breakfast: 早安美芝城 招牌漢堡. Lunch: 星巴克 (Starbucks) 拿鐵(中杯), 芭樂, 茼蒿, 煎雞蛋. Snacks/Other: 星巴克 (Starbucks) 拿鐵(中杯). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|