Weigh In record (no journal entry) for 05 March 2022
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 35.74g | Prot: 61.20g | Carbs: 177.37g.
Breakfast: Chatime Coconut Jelly, Chatime Taro Milk Tea. Lunch: Hati Ayam, Bubur Ayam. Dinner: Bamboe Saus Lada Hitam (16.7g), Udang Kukus atau Rebus, Nasi Putih. more...
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Losing 1.1 kg a Week
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dessy.indah11's Weight History
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