Weigh In record (no journal entry) for 05 March 2022
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82.9 kg
Lost so far: 1.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 56.62g | Prot: 42.40g | Carbs: 118.36g.
Breakfast: Tulum Peyniri, Domatesler, Haşlanmış Yumurta. Lunch: Eti Karam Bitter %70 Kakao, Nescafe 2'Si 1 Arada. Dinner: Bulgur Pilavı. Snacks/Other: Buono Mini Bitter Çikolata, Nescafe 2'Si 1 Arada. more...
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Losing 3.5 kg a Week
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hedefdoy's Weight History
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