Weigh In record (no journal entry) for 09 March 2021
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71 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 13.50g | Prot: 16.00g | Carbs: 94.00g.
Breakfast: Nutella Selai Coklat, Sari Roti Roti Tawar (2). Lunch: Quaker Quick Cooking Oatmeal. Dinner: Quaker Quick Cooking Oatmeal. more...
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Rindu lova kinanti's Weight History
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