Weigh In record (no journal entry) for 05 March 2022
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98.0 kg
Lost so far: 23.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 42.03g | Prot: 62.87g | Carbs: 93.36g.
Breakfast: Sainsbury's Skimmed-Milk, Weetabix Weetabix , Tea with Skimmed Milk. Lunch: Tesco Medium Eggs, Warburtons Danish White Bread. Dinner: Swedish Meatballs. Snacks/Other: Strawberries, Morrisons NuMe Dried Mango Slices, Alpro Strawberry. more...
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steady weight
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pompeyheather's Weight History
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