Weigh In record (no journal entry) for 05 March 2022
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 23.36g | Prot: 25.65g | Carbs: 45.87g.
Breakfast: Café Descafeinado, Ovo, Banana Prata. Lunch: Tirolez Queijo Minas Padrão. more...
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Gaining 2.1 kg a Week
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rodrigo.geraldo's Weight History
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