rodrigo.geraldo's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
98.7 kg Lost so far: 1.3 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
484 kcal Fat: 23.36g | Prot: 25.65g | Carbs: 45.87g.   Breakfast: Café Descafeinado, Ovo, Banana Prata. Lunch: Tirolez Queijo Minas Padrão. more...
Gaining 2.1 kg a Week



     
 

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rodrigo.geraldo's Weight History


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