Weigh In record (no journal entry) for 05 March 2022
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126 kg
Lost so far: 8 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 30.29g | Prot: 45.37g | Carbs: 108.03g.
Breakfast: Aurora Linguiça Toscana, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Hambúrguer no Pão. more...
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Gaining 0.9 kg a Week
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Dm-miguel's Weight History
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