Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
05 Mar 22
zapatista's Journal, 05 Mar 22
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 March 2022
97.1 kg
Lost so far:
7.3 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2022:
1936 kcal
Fat: 66.48g | Prot: 29.25g | Carbs: 309.44g.
Breakfast:
Peanuts, Trader Joe's Blood Oranges, Coffee, Apples.
Lunch:
Apples, Ghirardelli Toffee Crunch, Gelato, Keebler Club Crackers Original.
Snacks/Other:
Kraft Traditional Caramels.
more...
2416 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History