Ritaelisa's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
93.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
929 kcal Fat: 41.50g | Prot: 49.38g | Carbs: 88.47g.   Breakfast: Granola Caseira, Nestlé Iogurte Natural Desnatado, Verde Campo Queijo Minas Frescal Light, Tirolez Creme de Ricota Light, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo, Clara de Ovo. more...
Losing 0.9 kg a Week

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Ritaelisa's Weight History


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