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ezeaiki
Journal
05 Mar 22
ezeaiki's Journal, 05 Mar 22
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Weigh In record (no journal entry) for 05 March 2022
80.8 kg
Lost so far:
3.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2022:
987 kcal
Fat: 37.59g | Prot: 39.82g | Carbs: 123.83g.
Breakfast:
CasanCrem CasanCrem Light, Criollitas Galletitas de Agua, Ferrero Rocher Bombones, Arcor Bombones de Fruta.
Lunch:
Coca-Cola Coca-Cola, Dia Pizza de Mozzarella.
Dinner:
Salsa Bolognesa, Ravioles con Salsa de Tomate.
more...
2489 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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ezeaiki's Weight History
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