Weigh In record (no journal entry) for 05 March 2022
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58 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 24.75g | Prot: 31.01g | Carbs: 84.58g.
Breakfast: Pepaya. Lunch: Kembang Kol Dimasak (dari Segar), Sambal Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kentang Goreng (Buatan) Rumah. more...
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Losing 0.2 kg a Week
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carissamaharani's Weight History
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