ayu_deeah's Journal, 05 Mar 22


View Diet Calendar, 05 March 2022:
1005 kcal Fat: 42.95g | Prot: 66.34g | Carbs: 90.06g.   Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Tahu Goreng, Tumis Buncis, Uleg Sambal Ijo, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Tahu Goreng, Uleg Sambal Ijo, Daging Ayam (Panggang, Bakar, Dimasak), Tumis Buncis, Nasi Putih. Snacks/Other: Kalbe Hydro Coco Original. more...

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