Weigh In record (no journal entry) for 05 March 2022
|
73.9 kg
Lost so far: 15.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
2106 kcal
|
Fat: 54.64g | Prot: 50.22g | Carbs: 358.19g.
Breakfast: Café, Palta, Pan Integral. Lunch: Completo Italiano. Dinner: Sushi, Coca-Cola Coca-Cola, Pepsi Pepsi, Lider Berlin Pastelera. Snacks/Other: Bilz Bilz. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|