Weigh In record (no journal entry) for 05 March 2022
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 43.47g | Prot: 59.24g | Carbs: 110.35g.
Breakfast: Sadia Mortadela Defumada, Pão Francês, Café com Açúcar. Lunch: Hortifruti Morango, Nestlé Leite Condensado, Leite (Leite Integral). Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido). Snacks/Other: Ovo Frito. more...
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Gaining 0.1 kg a Week
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estepires's Weight History
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