Weigh In record (no journal entry) for 06 March 2022
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 65.41g | Prot: 40.51g | Carbs: 142.43g.
Lunch: Kerupuk Asin, Tempe Goreng, Tahu Goreng, Bimoli Minyak Goreng, Sup Ayam, Daging Dada dan Kulit Ayam (Ayam Pedaging), Nasi Putih. Dinner: Bimoli Minyak Goreng, Sup Ayam, Nasi Putih. Snacks/Other: Jeruk, Kue Putu Ayu. more...
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1985 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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dewiftrnna's Weight History
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