Weigh In record (no journal entry) for 06 March 2022
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 36.99g | Prot: 96.47g | Carbs: 160.97g.
Breakfast: Bubur Kacang Hijau. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Sate Ayam, Bubur Kacang Hijau. more...
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steady weight
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dessy.indah11's Weight History
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