Weigh In record (no journal entry) for 06 March 2022
|
63.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 71.86g | Prot: 52.92g | Carbs: 204.54g.
Breakfast: Nissin Talharim Queijo Parmesão , Natural One Laranja da Fazenda, Lacta Bis (7g), La Violetera Nozes sem Casca, Pif Paf Presunto, Maguary Água de Coco Puro Coco. Lunch: Bob's Batata Frita Pequena, McDonald's Chicken Bacon Crispy. Snacks/Other: Gomes da Costa Patê de Atum com Azeitonas, Elma Chips Doritos Queijo Nacho (20g), Taffman Taff Man Ex. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Debora Sôuza's Weight History
|