Fanylopes's Journal, 06 Mar 22


View Diet Calendar, 06 March 2022:
723 kcal Fat: 32.64g | Prot: 58.36g | Carbs: 53.90g.   Breakfast: Sadia Mortadela Defumada, LactoBom Requeijão Cremoso, Café com Leite Integral, Bauducco Torrada Multigrãos. Lunch: Kuat Guaraná, Contra-filé, Salada de Batata. Dinner: Contra-filé. Snacks/Other: Café com Leite Integral, Bauducco Torrada Multigrãos. more...
2908 kcal Exercise: Showering - 20 minutes, Watching TV/Computer - 6 hours, Cleaning - 20 minutes, Washing Dishes - 35 minutes, Resting - 9 hours and 45 minutes, Sleeping - 7 hours. more...

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06 Mar 22 by member: Vidinha1

     
 

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