Weigh In record (no journal entry) for 09 November 2014
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2014:
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1659 kcal
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Fat: 55.00g | Prot: 113.40g | Carbs: 167.89g.
Breakfast: Eiweiß-Diät Shake Vanille, Nutella Nutella, K-Classic Weizenbrötchen. Lunch: Schinken (Regulär, ca. 11% Fett). more...
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Gaining 0.8 kg a Week
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Schmiddi's Weight History
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